welcome to my blog...

I have had a plan to create a personalized Wellness Recovery Action Program (WRAP) to help me manage my disability: Bipolar Disorder. I decided to write down in a binder a Daily Page that outlined the things I did everyday, focusing on some basic information to help me track my recent habits. I am hoping to change these daily/semi-daily blogs so that they will help me form my personalized WRAP. I will also be adding links that I think are significant to Mental Illness and also a separate link list for WRAP interests.

Tuesday, April 10, 2012

It's bad today I feel out of hand. It sounds like a good idea to die. I am suspect. I am pathetic. I am spinning out of control. My head is screaming as I try to restrain myself from gibbering and babble to any one ANYONE who will listen to me. I see myself from outside myself and know that I will repulse people. I so want to disappear. And this place won't allow me refuge from humans. LEAVE ME THE FUCK ALONE! Being nice to me won't help. I need to be disengaged from other humans.

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